Make Peace with Your Past

What if you could lower your anxiety levels, heal from relationship abuse and overcome childhood trauma?


You tried clinical therapy or self-development and STILL feeling stuck and lost in confusion. You're suffering from low self-esteem and you're feeling overwhelmed. You feel you don't have the right tools, strategies and guidance and you're 100% ready to do whatever it takes to get to the other side.


Sounds like you? I can absolutely help you!


Let's have a chat if this experience is right for you.

LEARN MORE IN MY FREE webinar! How to OVERCOME the impacts of abuse and fall out anxiety in my life-altering retreat. Discover your healing potential!

Your Soul Awakening Experience Awaits You



This experience is exclusive to 6 participants per retreat


Upcoming Dates:

Sunday 30th May to Wednesday 2nd June 2021


Enrolment close as soon as this retreat is booked out!


Where: Swami's Retreat, 

183 Pitt Town Rd,​ Kenthurst

2156, NSW, Australia


Check-In: 1:30pm

Check-Out: 10:30am 



Move into worthiness


"Silence and feedback are GOLDEN." Matt


"I am worthy of love and I have the power to let go and move with a much better life." Joyce


"The most valuable thing I learnt from this retreat is about the trauma I'm holding and how to release it. " Andrew


"It helped me let go of stuff from the past which is helping me fix relationships and friendships by putting myself as a priority." Dan


Move beyond mountains and find your YOU in just 4 days. This is the fastest transformation that I can deliver for you to shift out of abuse to truly embrace acceptance. Seek guidance from a trauma coach who has walked in your shoes (and knows what it takes to get to the other side) and receive incredible support and new friendships from your tribe.  


Break down your defenses and drop into the power of surrender in the midst of mother nature at a holistic healing center. Just 50 minutes away from Sydney CBD, Australia and accessible by car or public transport.

What's Involved?

Immerse yourself into alignment

Your 4 days of finding alignment with your highest self includes:

  • Welcome ceremony

  • Personalised transformative experience  

  • Yoga classes

  • Meditation classes

  • 3 night private glamping experience at a healing retreat centre

  • Super nourishing vegan meals

  • Access to fresh fruit, water, tea, plant-based milk and coffee

  • Access to pool, steam room, gym and jacuzzi

  • Bushwalking and grounding

  • 1 x remedial, deep tissue or relaxation​ massage

  • 1:1 online trauma recovery session prior to retreat

  • 1:1 online trauma recovery session after retreat

  • Lifetime access to recordings of your private trauma recovery sessions

  • Sound therapy

  • Kundalini awakening 

  • Quantum Healing

  • Access to a trauma coach throughout the retreat for any questions and guidance

  • Self-care and energy protection workshop

  • Restore integrity and communication workshop and other self-development workshops

  • Celebration ceremony


A Day in Set     Yourself Free Retreat


Day 2: Transformation




Morning bushwalk and grounding






*Trauma release


*Trauma release


*Trauma release




*Trauma release


*Sharing Circle


Massage or Me time






Me time




Relax and retire



*Trauma release activities run by Jessica Goh from Life In Confidence. Please note this is schedule for Day 2 and the full schedule will be given to participants. Schedule can change at any time without notice.


Immediate Benefits

  • Lower intensity of anxiety and emotional overwhelm (drug-free)

  • Release anger, guilt and grief out of your system

  • Emotional freedom 

  • Open up your receiving channel to manifest a new reality

  • Be in control of your self-esteem and your life

  • More confidence, more certainty and more connection to you

  • Higher state of consciousness and self-awareness

  • Embrace divine love, trust, acceptance and worthiness

  • Rebuild your self-esteem from the inside out

  • Feel lighter, expansive, alive, awakened and finally at peace with your past

Investment: Please bear in mind this is a high ticketed and results-driven experience. This is not for you if you're looking for a chilled budget friendly holiday. I can only accept 6 people per retreat due to my energetic capacity to help you overcome your pain and heal as quickly and efficiently as possible. Payment plan starting from AUD $600 per month in a 10 month period or pay upfront for 20% off. Currency is in Australian dollars. For further details if this is right for you, simply book in a complimentary clarity call with me.

I offer a SATISFACTION GUARANTEE. This means if you're not satisfied with my retreat, I refund your money back. Refund is valid at the end of Day 2 of the retreat (minus retreat accomodation and meals deductions for the entire retreat). This must be communicated in person with Jessica Goh.


Had anyone requested a refund? No because they got their breakthrough experience on Day 2! And you would be missing out on integrating this whole experience out into your world and ways to be consistent in supporting and elevating your journey ahead.

Frequently Asked Questions

Here are a few answers to our most common questions

  • 1. I tried clinical therapy and dabbled in other things. Would trauma recovery work for me?

    Trauma recovery is for you if you've tried clinical therapy and haven't experienced much success from it. You're someone who's driven and ambitious and willing to be vulnerable to engage with your emotions. This form of healing is quite intense and isn't a walk in the park which is why for those who are open to it and willing to do whatever it takes to get to the other side, you'll experience massive results in a short period of time. It's for you if you're suffering from relationship, emotional, childhood or sexual abuse, dysfunctional family dynamics, high anxiety levels and/or low self-esteem and you find yourself constantly stuck in the past or racing to the future.

  • 2. Who is this not for?

    This isn't for you if you're on prescriptive medication and suffer from severe neurological mental health conditions such as Autism, Asperger, OCD, Psychosis, Down Syndrome, Bi-Polar etc. Please seek clinical therapy and support groups. Also this isn't a right fit for you if you're someone who's looking for a quick fix to all of your problems, narrow-minded, sceptical, uncoachable and you haven't tried clinical therapy or self-development. 

  • 3. How am I different to psychologists, counsellors, coaches and healers?

    I know what it's like to be in your shoes, a broken soul who suffered from the impacts of domestic violence, dysfunctional family dynamics, sexual abuse, bullying, anger issues, high on anxiety and toxic relationships.  


    What sets me apart is that I know what it takes to get to the other side. I have no interest in fluffing around and I will get straight into healing the root cause of your current situation. I teach you how to be your own coach and healer so you avoid being co-dependent on clinical therapy. I have personally spent over $80,000 and 8 years trying to figure out what works and what doesn't. This doesn't have to be this way for you too. The key to trauma recovery is we must engage in multiple healing modalities that are designed to release stagnant energy out of the body and your nervous system. This is where you receive life altering experiences lasting for a lifetime.

  • 4. How is this retreat conducted during COVID-19?

    I deliver this retreat in person at a healing center in Kenthurst, NSW, Australia, limited to 6 people per retreat. You'll have access to your very own private glamping tent (with a bed, mirror, fan, powerpoint, lights and clothes hanger). Toilets are cleaned by professional cleaners. Bed linen, pillow cases and blanket covers are washed everytime a person checks out of the healing center. The activities will be effective with social distancing involved and hand sanitisers are provided on site. You're not obligated to wear a mask throughout the retreat and it's very spacious in the indoors and outdoors. 


    Anyone who suffers from any flu-like symptoms prior to attending the retreat, please contact and I can transfer your spot to the next retreat. The healing center will not accept anyone with flu like symptoms upon arrival due to government restrictions.

  • 5. Do you cater dietary requirements?

    Yes, all meals are vegetarian and vegan. Please email at least 3 days prior to the retreat dates so I can pass this information to the healing center so they can prepare this in advance. Meat and dairy products are not provided on site. If you're still feeling hungry, you're welcome to ask for seconds (which is what I do ;)

  • 6. What should I bring to the retreat?


    Pack some sunscreen and after care aloe lotion (for summer), skincare, bodycare, mobile, mobile charger, water bottle, comfortable clothes or active wear (for bush walking, gym, yoga and trauma release processes), sleep wear, toothbrush, toothpaste, shampoo, conditioner, hairbrush or comb, undergarments, hat, sunglasses and swimmers. For winter, bring warmer clothes. You can bring your yoga mat, blanket, pillow and bolster for yoga and meditation classes and workshops. If you don't have one, there are some provided at the retreat.

  • 7. How do you ensure that you deliver results?

    Success is experienced through the relationship between the client and the coach and the safety of the group. I must create a safe space within the group in order for you to feel safe to open up and share what you wish to let go of in order to release trauma out of your body, energy field, psychologically and emotionally. Once trust is established, you become more willing and open to dive deep into purging out the emotional pain that has held you back from living in the present moment and make peace with your past. I have been successful in engaging my clients to feel safe in order for them to gain life altering breakthroughs :) e.g I had a female client who was caught up in her breakup and the impacts of relationship abuse, in 1 day I snapped her out of the past and move into the here and now by helping her purging out her hatred, anger and grief towards her ex. In that moment onwards, she showed up as a woman not the little wounded girl. Also I had a male client who was depressed and anxious, he suffered from mental health issues and struggled to trust people because of his emotional and physical abuse he endured by his father. I helped him free up the humiliation, masochism and betrayal he held and in the next minute, he saw himself shifting away from being a monster to a man. He was the happiest person at the retreat!

  • 8. What would you do if I'm uncomfortable with a process or activity?

    Great question! It depends on your personality, level of trauma and trust I have built with you. I can either modify my processes and activities or encourage you to push through because the resistance is the path to freedom. As soon you come out of it the other side, you feel like a brand new person glowing with unconditional love, light, openness, expansion and inner peace. That's exactly how you should feel, this is your true natural state of being.

  • 9. How do I get there?

    Public transport: Catch a train to Rouse Hill train station then grab an Uber directly to the healing center which is 20 minutes from Rouse Hill station and costs about $35. To get back to Rouse Hill station, you'll need to book a taxi or ask one of the participants to drop you off if they happen to be driving their own car.


    Car: There's free parking available on site, please make sure you enter through the colourful flags to enter the healing center correctly.

  • 9. What type of support do you provide after the retreat?

    This package includes 2 private trauma recovery sessions by Zoom valued at $2000. 1 session must be booked prior to the retreat and 1 session must be booked 1 week after the retreat. This will give you enough time to process and integrate before asking questions in the session. I'll share how you can support yourself after the retreat and if you feel you need further guidance and healing work by taking it to the next level with myself, I'll be sharing both free and paid options on Day 3.

Featured in

+614 241 814 94

Brighton Le Sands, NSW, 2216, Australia

Copyright © 2020 Life In Confidence All rights reserved.