That Badass...

Posted by Jessica Goh on 15th Apr 2019

"Procrastination is the art of keeping up with yesterday." Don MarquisThis week I'll be talking about all things badass. And I mean the badass in you. If you missed out on last Mindful Monday, go to Q … read more

Quit Being A Baby

Posted by Jessica Goh on 8th Apr 2019

"Nurture your mind with great thoughts, for you will never go any higher than you think." Benjamin DisraeliAs I touch on in last week's blog Mind Your Confidence it's super important to understand tha … read more

Mind Your Confidence

Posted by Jessica Goh on 1st Apr 2019

"You are the sky. Everything else is just the weather."-Pema ChodronMindfulness is a powerful tool that you can use every single day to reconnect the brilliant part of you and bring real confidence ou … read more

Work It Baby

Posted by Jessica Goh on 25th Mar 2019

"Fear is a reaction. Courage is a decision."-Winston ChurchillReal confidence is mustering up the courage to make a choice that's right for you. Would you agree that it's easy to go with our fight and … read more

Say Something

Posted by Jessica Goh on 18th Mar 2019

"Without self-expression, life lacks spontaneity and joy. Without service to others, it lacks meaning and purpose."-Lawrence BoldtWhat would it mean to you if you had the confidence to speak from your … read more