How To Feed Your Mind With Loving Confidence

Posted by Jessica Goh on 13th Jan 2020

Hey Go-Getter,

One of the important things other than self-care (read more about self-care here) to continue the momentum of your 2020 is what kind of content do you feed your mind?

What I mean by content is resources that you consume that creates your perspective on life and how you choose to live it.

If you're ordinary, you subscribe to the words of your inner critic, obsessed with the news, listening to FM radio, top 40 hits on Spotify, chatting to people in your current social circle and flipping through your Facebook and Insta Feed.

But when you're unstoppable or a go-getter, you nourish your mind by listening to your intuition and trust where it guides you, consuming self-development podcasts and self-help books, tuning into meditation music to expand consciousness, be open to social networks outside of your norm and letting go of any resistance that ain't serving you.

When you get into a go-getter mindset and consume highly rich content, you'll expand your perspective, you'll start to feel inspired again, you'll be more open to connecting with people and taking more aligned actions to change your life.

I believe adopting the killer combination to living a life in confidence starts with self-care, an abundant mindset and a radiating presence that comes from a place of love.

You can experience heartfelt confidence and get more from life at my mind blowing events below! Woot! Woot! 

How To Have Social Confidence

Overcome social anxiety and feel comfortable in your own skin in 90 minutes.

When: Sat 8 Feb | 10am-11:30am
Venue: Joe & The Juice, Pitt St, Sydney


Be Your Greatest Potential

Kick-start 2020 by turning your pain into your potential through gentle trauma and emotional release with powerful shifts to step into your confidence, consciousness and begin a new chapter in your life.

Have a deeper understanding of your underlying fears by knowing your archetype and what's needed for you to turn it around.

The theme for January is the power in your vulnerability.

When: Sat 18 Jan | 10am-6pm
When: 99 on York, Sydney



The theme for March is finding yourself in relationships.

When: Sat 14 Mar | 10am-6pm
When: 99 on York, Sydney



Shoot me an email to if you have any questions how my awakening retreats and courses can empower you to live confidently from your heart.

And remember, to Just BE You X

Jessica Goh | Self- Esteem & Confidence Coach

Connect With Me & Turn On Your Potential