Hey Guru!

Posted by Jessica Goh on 22nd Apr 2019

"You will never reach your destination if you stop and throw stones at every dog that barks."

Winston Churchill

You and I have a guru. It's inside of you. Full of awareness and wisdom. It's the observer of your life. The part of you that's detached from the chaos inside and outside of you.

You can feel the low vibe emotions that wants to seek revenge or feels hurt yet you know that it's just a trigger. A historical moment in life that you're experiencing in the present that brings you a sudden flashback of the past.

Wouldn't you save yourself from more mistakes and heartaches if you just listen to your inner guru?

Here's how you can connect more to your inner guru!

  1. Meditate - try Headspace or youtube meditation music. It's like taking a shower for the mind, do it daily and you will see things a lot more clearly and in perspective
  2. Grounding and breathing exercises - get connected to your body and be more present with life
  3. Voice dialogue - find a sweet spot in your home and sit as if you're a guru then close your eyes and answer out loud to these questions - how am I showing up in life? And how can I overcome my deepest fears?

Want to experience them all? I'll be sharing these activities and more tools from my self-love ritual on Day 2 of Ignite Your Core Confidence Retreat that will help you form a foundation of having a healthier, happier, conscious and expandsive relationship with you so you can strengthen your inner guru and widen your self awareness by uncovering your blind spots on Day 1 and Day 2 of the retreat.

The power in inner work on your badass is helping you connect more with the best version of you and see things in the light and not in the dark.

Email jess@lifeinconfidence.com with your mobile how Ignite Your Core Confidence Retreat can light up your confidence and live a life from your deepest desires. Plus I'll reward you with some goodies that you'll love when you sign up!

Set Your World On Fire Xx

Jess

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